Arms up! Allow the safety bar to drop into place. Sit back and enjoy the ride! *bumpbumpbumpbumpbumpbumpbumpbumpbump* *spish* *eeerrrrrrkkkk* *rounds a turn into a dark cave…..* Wednesday, Wednesday, Wednesday. Let’s see, I have the gym at 8:15, then walk on the treadmill after class because my goal date is coming up fast (killed [...]
Filed under: Keri Ford | Tagged: busy, clean underwear, conference, excerpt, Keri Ford, my mind, tuna salad, volunteer duties | 8 Comments »



























